{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You Are Safe Now: Inner Child Healing with Lisa Watson","description":"In this deeply moving episode of The Healing Versions Podcast, Deborah sits down with transformational coach, author, and founder of Awaken the One, Lisa Watson, for a raw and expansive conversation about healing, inner child work, and reclaiming personal sovereignty. Lisa shares her powerful life journey\u2014from a childhood shaped by abandonment, addiction, and emotional neglect, to nearly three decades in a narcissistic marriage\u2014and how those experiences ultimately led her to her life\u2019s calling. Rather than being defined by trauma, Lisa explains how early exposure to spiritual principles and personal development helped her alchemize pain into purpose. Together, Deborah and Lisa explore how childhood conditioning forms subconscious beliefs that shape our adult lives, relationships, and sense of self-worth. Lisa breaks down her signature \u201cReparent Yourself\u201d method, offering practical, real-time tools for healing abandonment wounds, regulating the nervous system, rewriting limiting beliefs, and creating emotional safety from within. This episode dives into:   How abandonment wounds show up in adult relationships   Why the first seven years of life are so critical to subconscious programming   The connection between trauma, nervous system dysregulation, and addiction   What reparenting yourself actually looks like in everyday life   How awareness, self-talk, and boundaries become pathways to freedom   Why healing isn\u2019t about fixing yourself\u2014but remembering your innocence   This conversation is honest, emotional, and empowering. If you\u2019ve ever struggled with feeling unworthy, afraid of being left, stuck in unhealthy relationship patterns, or disconnected from your authentic self, this episode offers compassion, clarity, and hope. \u2728 You are worthy. You are safe. And healing is possible\u2014right here, right now. Guest: Lisa Watson Connect with Lisa:   Reparent-Yourself.com   AwakenTheOne.org   Instagram &amp;amp; TikTok: @ReparentYourself   \ud83c\udfa7 Tune in, breathe deep, and allow this conversation to meet you exactly where you are on your healing journey. &amp;nbsp;  _________________________________________________________________________ \ud83d\udc49\ud83c\udffe Follow and explore our new website: TheHealingVersion.com \u2014 your new home for healing, updates, merch, + more! \ud83d\udcab You can even stream episodes right from the site! \ud83c\udfa7\u2728 Your support helps us continue sharing meaningful conversations \ud83c\udf99\ufe0f, uplifting stories \ud83d\udcd6, and promoting real healing in our community \ud83c\udf3f. \ud83c\udfa7 Tune In Every Saturday &amp;amp; Sunday \ud83d\udcfb On the Radio: WDJY 99.1 FM \u2014 Straight Talk Radio Atlanta \ud83d\udd53 5 PM EST \/ 4 PM CST \ud83d\udd17 Stream Live: WDJYFM.com \ud83c\udf10 Stream from our website: TheHealingVersion.com And don\u2019t forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio \ud83d\udd0a Thank you for being part of the Healing Tribe! \ud83d\ude4c\ud83c\udffd\ud83d\udc9b #TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe \ud83e\uddd8\ud83c\udffe\u200d\u2640\ufe0f\ud83e\udec2\ud83d\udcab ","author_name":"The Healing Version","author_url":"https:\/\/thehealingversion.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40022060\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198322405"}