{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Training The House Down?","description":"Just like a Rugby League player preparing for the season ahead, we look to get through the first session of the year without tearing anything! &amp;nbsp; We have a chat about some of the new items in the game recently, we talk about the rule changes the NRL did, and did not impliment.&amp;nbsp; &amp;nbsp; There some chat about English Rugby League teams that went by the wayside over the off season, even if Freaky gets bored by it! &amp;nbsp; So start stratching those hammys, the vocoal chords and your ear holes with us!&amp;nbsp; Twitter AndrewRLP&amp;nbsp;and&amp;nbsp;LeagueFreak Patreon Rugby League Project Patreon&amp;nbsp;and the&amp;nbsp;League Freak Patreon! Websites The Rugby League Project&amp;nbsp; League Freak NRL and Rugby League News Rugby League Podcasting Network NRL Rumours NRL Breaking News Podcast Links Site: FergoandTheFreak.com Twitter: Fergo And The Freak on Twitter Instagram: Fergo and The Freak on Instagram Youtube: Fergo and The Freak on Youtube Youve found the best 2026 NRL Podcast!&amp;nbsp;The Official NRL website, For the latest&amp;nbsp;NRL News&amp;nbsp;or the&amp;nbsp;2026 NRL Draw&amp;nbsp;just click the links! Also if you're looking to &amp;nbsp;Buy 2026 NRL Tickets you know where to go! ","author_name":"Fergo and The Freak NRL &amp; Rugby League Podcast","author_url":"http:\/\/leaguefreak.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40018675\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198310755"}