{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"[Wise Body] Felt Sense First - Why Interoception Is the Heart of Embodiment","description":"If you tune in today & feel I want to walk this path more deeply\u2026 We\u2019re kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week. \u2192 We start on 2 March 2026. \u2192 You can find all the details here \u2192 \u2014------------ How do we shift ourselves (& our clients) from numbness to heart-tingling-ravishing-aliveness (without taking a 10-day silent meditation retreat)?    This question is how I got into embodiment.    The answer (which I discovered is a \u201ctechnology\u201d that sits at the \ud83d\udc9b of all somatic modalities) is interoception.    I didn't know this word (or WTF it meant) for YEARS into my embodiment journey. I was \u201cdoing\u201d embdoiment (& feeling more ravishingly alive) without the fancy theory.    But when it was time to guide my clients deeper, I needed to have a better understanding of the underpinning philosophy AND be able to work in more predictable (& safer) ways.    So today, on our first episode of The Wise Body limited podcast series, we\u2019re exploring The Felt Sense & Why Interoception Is The \ud83d\udc9bof Embodiment.   If you tune in today & feel I want to walk this path more deeply\u2026 We\u2019re kicking off our Feminine Embodiment Coaching Certification with a special Orientation Week.  We start 2 March 2026. You can find all the details here \u2192   Resources mentioned in this podcast:  Somatic Self Coaching - free guide  Primal Feminine Flow - at home embodiment practice  Feminine Embodiment Coaching Certification - professional training | Orientation kicks off 2 March 2026   ","author_name":"School of Embodied Arts Podcast with Jenna Ward","author_url":"http:\/\/jennaward.co\/","html":"