{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#41 Robb Wolf - Optimal Health Through Modern Science &amp; Paleo Wisdom","description":"Chris has a fun and educational talk with ancestral health expert Robb Wolf. Robb is a former research biochemist, author of The Paleo Solution and Wired to Eat. In addition he co-founded the first and fourth CrossFit affiliates and co-founded the popular electrolyte drink LMNT. Topics discussed include: Supplementation, paleo diets, sleep nutrition, training and recovery tips for older athletes (with a focus on BJJ of course), and why the modern fear of the sun is irrational.  SubStack:&amp;nbsp;@robbwolf Youtube:&amp;nbsp;RobbWolfVideos Facebook: robbwolfonline IG: @dasrobbwolf LMNT: https:\/\/drinklmnt.com\/  Sponsored by&amp;nbsp;Datsusara &quot;Hemp Gear for Victory&quot; Intro and outro music by&amp;nbsp;Twenty Shades of Red&amp;nbsp;with excerpts&amp;nbsp;from a speech by&amp;nbsp;Alan Watts&amp;nbsp; (Do You Do It, or Does It Do You). ","author_name":"The Datsusara Podcast","author_url":"https:\/\/www.dsgear.com\/blogs\/dspodcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40015865\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/00b42a\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198289480"}