{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The emotional hangover after big spending (and how to stop it)","description":"Have you ever bought something on a whim, felt amazing\u2026 then felt sick when you checked your bank account?&amp;nbsp;In today\u2019s episode, I break down the spending emotional hangover \u2014 why it happens, how to spot your triggers, and the simple systems that help you stop impulse spending and ditch the guilt for good. ","author_name":"The Intentional Money Show with Clare Wood","author_url":"http:\/\/theclarewoodpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40003065\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40003065"}