{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mental Toughness for Success","description":"Feeling motivated gets you started\u2014but mental toughness is what keeps you going.   In this episode of Top of Your Game, Dr. Floyd Spence breaks down one of the most overlooked success skills for high achievers: mental toughness.   Motivation is powerful, but it\u2019s unreliable. Some days you\u2019ll feel tired, stressed, distracted, or under pressure\u2014and life doesn\u2019t slow down when that happens. Deadlines remain. Expectations stay high. People are still counting on you.   That\u2019s where mental toughness comes in.   Mental toughness isn\u2019t about grinding harder, ignoring stress, or pushing nonstop. That\u2019s burnout in disguise. True mental toughness is the ability to perform consistently and productively under pressure\u2014even when you\u2019re not feeling motivated.   In this episode, you\u2019ll learn: \u2022 What mental toughness really is (and what it isn\u2019t) \u2022 Why motivation alone isn\u2019t enough for long-term success \u2022 How high performers execute even on tired, stressful days \u2022 The identity shift that separates consistent winners from everyone else \u2022 Five practical tools to build mental toughness into your daily life   You\u2019ll discover how to stop relying on mood, raise your standards, and become the kind of person who shows up\u2014no matter the conditions.   Because you don\u2019t rise to how motivated you feel. You rise to your standards.   If you want to stay consistent, reliable, and effective under pressure, this episode is for you.   Feeling motivated gets you started. Mental toughness keeps you going. ","author_name":"Top of Your Game with Dr. Floyd","author_url":"http:\/\/topofyourgame.libsyn.com\/website","html":"