{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Lillian McDermott, Leaning In, When We Want to Run Away","description":"There are moments in life when everything in us wants to pull back, disengage, or escape what feels uncomfortable or overwhelming. I\u2019ve learned that leaning in, gently and intentionally, can transform those moments into opportunities for healing and growth. When we stay present with what\u2019s difficult, we begin to understand our triggers, soften our reactions, and reclaim our power. This practice isn\u2019t about pushing through pain; it\u2019s about listening, creating space, and responding with wisdom rather than fear. I will share how leaning in has allowed me to build emotional resilience, deepen self-trust, and move forward with greater peace and clarity. Would you like to do the same? Let\u2019s learn how, together! ","author_name":"Lillian McDermott","author_url":"http:\/\/lillianmcdermott.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39994235\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198225020"}