{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 130 Compassionate Acceptance Meditation for Pain Management","description":"This mindfulness meditation guides you to safely and consciously lean into pain with tenderness. Compassionate acceptance helps you to cultivate a new, inclusive relationship with pain and trains you to realise the nuances of what can seem like fixed pain.&amp;nbsp; This approach can be helpful for people living with chronic pain who are looking for a way to accept pain without becoming overwhelmed by it.&amp;nbsp; This meditation was recorded live with a group on the Move Out of Pain course at Omni studio in Weston-super-Mare, UK.&amp;nbsp; I have just published a new course - Healing the Whole Person yoga programme for cancer patients. Learn more about it  HERE ","author_name":"Yoga by Nature Podcast","author_url":"http:\/\/yogacommunity.libsyn.com\/rss","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39991850\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/37afba\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39991850"}