{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"267. Loving the Body You Live In with Jille Dunsmore","description":"Coach Jille Dunsmore is back to explore what it means to truly love and partner with your body instead of fighting against it. Jille introduces a transformative mindset shift: treating your body as a beloved ally and lifelong stewardship rather than a problem to fix. Through powerful analogies Jille offers practical tools to build gratitude, connection, and compassion. Listeners will learn how emotional disconnection from the body affects eating, movement, and self-talk, and how healing that relationship creates lasting physical, emotional, and spiritual change. This episode is a gentle invitation to stop battling your body and start becoming her friend. For more information about and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. How to Stop Guessing &amp;amp; Start Losing Weight Masterclass HERE. Body Love Workshop HERE. For more information and available downloads, go to: https:\/\/ldslifecoaches.com\/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission. &amp;nbsp; ","author_name":"Latter-day Life Coaches","author_url":"https:\/\/ldslifecoaches.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39975540\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/54799c\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198173935"}