{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"335: Physiologic HRT: Rethinking Women\u2019s Hormones","description":"&amp;nbsp; In this episode of The Dr. Lo Show, Dr. Noel sits down with Mai Tran, Pharm D, a compounding pharmacist and Director of Clinical Education at Harbor Compounding Pharmacy, to unpack why hormones are the low\u2011hanging fruit of women\u2019s health. They dive into physiologic hormone replacement therapy (HRT)\u2014an approach that mimics a healthy menstrual cycle\u2014versus standard \u201clow dose\u201d HRT, and explore how the right form, dose, and rhythm of hormones can profoundly impact brain health, bones, cardiovascular system, libido, mood, skin, hair, and joints. Along the way, they debunk long\u2011standing fears about estrogen and cancer, explain what the Women\u2019s Health Initiative really showed, and discuss how to personalize hormone care using labs and cycle mapping. If you\u2019ve ever been told to \u201cjust accept\u201d getting older, feeling flat, or losing your spark, this conversation offers a different option. &amp;nbsp;  &amp;nbsp; Resources &amp;amp; Links Mentioned   Harbor Compounding Pharmacy (Dr. Maya\u2019s pharmacy &amp;amp; education work) https:\/\/www.harborcompounding.com   Harbor Academy (provider training on HRT; hosted by Harbor Compounding) https:\/\/www.harborcompounding.com\/harbor-academy   Dr. Dale Bredesen \u2013 \u201cThe End of Alzheimer\u2019s\u201d    Book: The End of Alzheimer\u2019s by Dale Bredesen, MD https:\/\/www.apollohealthco.com\/the-end-of-alzheimers\/    Cycle\u2011mapping and fertility tracking devices mentioned    Mira Fertility (hormone tracking at home) \u2013 https:\/\/www.miracare.com   Inito (hormone and fertility monitor) \u2013 https:\/\/www.inito.com    Hormone Women\u2019s Network \/ women\u2019s hormone education (Network Maya collaborates with to educate clinicians on PHRT) https:\/\/www.hormonewomensnetwork.com   Dr. Noel\u2019s clinic\/contact (for listeners wanting assessment &amp;amp; PHRT)   &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;https:\/\/shinenaturalmedicine.com\/ Follow Dr. Lo&amp;nbsp; @doctor_lo @shinenaturalmedicine ","author_name":"Dr. Lo Radio Show","author_url":"http:\/\/www.blogtalkradio.com\/drloradio","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39969020\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39969020"}