{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Your Endo Said WHAT?! Net Carbs, Caffeine, Insulin &amp; Real Diabetes Questions Answered","description":"We\u2019re answering real diabetes questions straight from social media in this episode of the Your Diabetes Insider Podcast - and yeah\u2026 some of them are insightful, some are wildly confusing, and a few left me absolutely speechless! We\u2019re talking net carbs vs total carbs, whether caffeine actually spikes blood sugar, what happens if your phone controls your insulin pump (and you lose it \ud83d\ude2c), insulin and weight gain myths, workout blood sugar spikes, A1C vs GMI, scary ingredient lists, and even how we know I actually have diabetes (yes\u2026 really). If you\u2019ve ever felt confused by diabetes advice online, frustrated by mixed messages from providers, or just wanted honest, real-life answers from someone who actually lives with this - this episode is for you. Want the best blood sugars you\u2019ve ever had while enjoying great food? Peep this: https:\/\/www.yourdiabetesinsider.com\/coaching &amp;nbsp; RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https:\/\/www.yourdiabetesinsider.com\/free-stuff   LET\u2019S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider &amp;nbsp; ","author_name":"Your Diabetes Insider Podcast","author_url":"https:\/\/sites.libsyn.com\/477561","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39964325\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39964325"}