{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rusty Nails, Colonics &amp; Cornflakes","description":"This week starts off sensibly with a chat about vitamins\u2026 ......and somehow ends with samurai, school reports, enemas and Anne Diamond tattoos. We dive head-first into the weird and wonderful world of health fads, from Victorian women sucking rusty nails for iron (yep, really) to 90s miracle drinks, vibrating belts and flushing your insides out with a hose. Along the way, things go wildly off-road \u2014 as they always do. In This Episode: Why Victorians were encouraged to suck rusty nails Cod liver oil, vitamins and the supplement explosion Aqua Libra \u2013 the 90s drink that made you feel healthy just by holding it Green juices and influencer nonsense&amp;nbsp; The truly horrifying world of colonic irrigation Duncan\u2019s behind-the-scenes camera tour of his own insides Tommy\u2019s indestructible liver and self-administered organ massage Cutting up kidneys in school biology class&amp;nbsp; The worst (and funniest) sex education ever School reports and teachers who couldn\u2019t even get your name right GCSEs, hangovers and Young Farmers gone wild Cornflake diets, cabbage soup and grapefruit misery Ab rollers, vibrating belts and fitness scams Bullworkers, stuntmen and duelling survival tips Samurai philosophy, beheadings and how to deal with enemies And why Anne Diamond might need a tattoo that says \u201cWait at the Bridge\u201d Get In Touch: Got a weird health fad? Did you grow up on cabbage soup, cod liver oil or dodgy gym gadgets? \ud83d\udce7 ramblingretrononsense@gmail.com \ud83d\udcf1 07405 341 500 (texts or voice notes) ","author_name":"Rambling Retro Nonsense","author_url":"https:\/\/sites.libsyn.com\/584405","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39961435\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198134825"}