{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 393: Why Relief Isn't the Same as Freedom","description":"Relief can make life feel calmer, but it isn\u2019t the same as freedom. When the anxiety settles, the overwhelm quiets, and life becomes more manageable, it\u2019s easy to assume the work is done. But relief often comes from pulling back, managing ourselves, and staying within safer edges, reducing pain without expanding who we are. &amp;nbsp; ","author_name":"The Transformational Leader","author_url":"https:\/\/adamquiney.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39958410\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39958410"}