{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 121: Beyond Tissues: A Whole-System Approach to Healing","description":"Healing is rarely about fixing a single tissue or structure. In this episode, Lisa Chase, PT, shares the frameworks from her new book, Be Responsible, Because the System Isn\u2019t, and describes why true recovery depends on the health of the entire system \u2013 from the nervous system and sleep to lifestyle, resilience, and capacity. When the whole system is robust, healing becomes possible. When it\u2019s not, symptoms simply move around. In this conversation, we discuss:  Why pain and injury are often downstream expressions of system overload How nervous system regulation shapes recovery, inflammation, and resilience The Pyramid of Healing and moving beyond symptom management What it means to rebuild health instead of chasing relief How tools like movement, lifestyle changes, and technology fit into a whole-system model  This episode is an invitation to rethink healing. It\u2019s not something that\u2019s done to you, nor is it something done in isolation. Rather, healing is something that emerges when the whole system is supported. ","author_name":"The NeuFit Undercurrent Podcast","author_url":"http:\/\/www.neu.fit\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39936785\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198053720"}