{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 766: Running Advice Under Fire - A Point-Counterpoint Debate","description":"This episode brings back Trail Runner Nation\u2019s Point\u2013Counterpoint format, with coaches Ian Sharman, Annie Hughes, Jeff Browning, and Trish Ahrends stepping into the debate arena. Responding to listener feedback, this episode leans hard into our long-held \u201cexperiment of one\u201d philosophy. Each coach is assigned a position and must defend it, whether they personally agree or not. Training myths, sacred cows, and well-worn advice get put on trial through experience, evidence, and strong opinions. The result is fast-paced, thoughtful, and occasionally spicy. Pick a side, challenge your assumptions, and enjoy the debate. Need coaching? &amp;nbsp;Try giving these coaches a try:   GiddyUp Ultra Sharman Ultra  Proof that Ian met David Beckham  &amp;nbsp;Get the&amp;nbsp;&amp;nbsp;&quot;1 &amp;gt; 0&quot;&amp;nbsp;running hat HERE. &amp;nbsp;  ","author_name":"Trail Runner Nation","author_url":"http:\/\/trailrunnernation.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39935235\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198049755"}