{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Boss Energy: Setting Boundaries without Guilt | Episode 79 You The Boss Podcast","description":"Setting boundaries doesn\u2019t make you selfish\u2014it makes you powerful. In this episode, Boss Energy: Setting Boundaries Without Guilt, we break down how to protect your time, peace, and priorities without over-explaining, people-pleasing, or burning out. If you struggle with saying no, feel guilty for choosing yourself, or constantly put others before your own needs, this conversation will shift how you see boundaries. You\u2019ll learn why guilt shows up when you set limits, how to communicate boundaries with confidence, and how boss energy is rooted in self-respect\u2014not hustle or overgiving. This episode is for anyone who wants to: \u2022 Set healthy boundaries without guilt \u2022 Stop people-pleasing and overcommitting \u2022 Protect their time and emotional energy \u2022 Build confidence through self-trust \u2022 Choose alignment over approval Listen now and start showing up for your life without apology. &amp;nbsp; Follow us on instagram: @youthebosspod&amp;nbsp; Youtube: www.youtube.com\/@youthebossofficial ","author_name":"You The Boss Podcast","author_url":"https:\/\/soundcloud.com\/user-103527025","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39930955\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198035255"}