{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Episode 7: From Survival Mode to the Green Zone","description":"What does it take to move from surviving to truly thriving? In this episode, Vicky and her guest explore the lived experience of chronic stress, nervous system dysregulation, and the slow, meaningful journey toward safety and balance. Through honest reflection and practical insight, they discuss how survival mode takes hold, why it\u2019s so common, and what helps us begin creating the conditions for regulation, connection, and growth. This conversation is a reminder that thriving isn\u2019t about pushing harder \u2014 it\u2019s about feeling safe enough to grow. ","author_name":"Enter the Green Zone Podcast","author_url":"http:\/\/neuro-shifts.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39923505\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39923505"}