{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Swift Half - Episode 257","description":" Ultras, OCR Chaos, and Big Industry Shake-Ups** Alan survives a gritty 50K ultra, while Ian opts for rugby and lemonade. The lads chat booze myths, zero-alcohol Peroni, and the genius idea of recording a podcast to release in 25 years. Fresh from HYROX Manchester, they break down \u201cFriday Night Lights,\u201d a world record relay attempt ruined by a timing chip, and the joys and headaches of volunteering. Mud Monsters volunteer perks get a shout \u2014 along with a plea for clearer merch options. The big topic: the open letter from 307 athletes across 23 nations calling out OCRWC Ireland for sky\u2011high accommodation costs and murky pricing. Does the OCRWC response really cut it , Alan and Ian push for real answers while inviting listener questions. They also cover  new Spartan and Tough Mudder ambassadors, Courtney DeWalter carrying the Olympic torch, and the buzz around Tartan Warrior\u2019s new obstacles. Plus: British Champs training days, Deadly Dozen\u2019s South Africa success, and HYROX\u2019 new qualification rules \u2014 including the controversial \u201csame-country doubles\u201d requirement. The episode wraps with a look ahead to the Running Show and its stacked speaker lineup.  If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. \ud83d\udc49 Learn more about UKOCR by clicking here\ud83d\udc96 Enjoy what we do? Support us on Patreon for as little as \u00a32 per month \u2615\ud83c\udf7a or treat us to a coffee or beer \u2014 we truly appreciate it!   ","author_name":"UKOCR","author_url":"http:\/\/ukocr.libsyn.com\/website","html":"