{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Solo Adventure Travel Tips and Advice","description":"Solo Travel Tips and Advice Many of us are afraid to travel solo. &amp;nbsp;On today's show we delve in to how to travel solo safely, plus the pros and cons of solo travel. &amp;nbsp;I interview three expert solo travelers to get their best advice and encourangement. &amp;nbsp;Visit the website to delve deeper into the pros and cons of traveling solo safely. COMPLETE SHOW NOTES &amp;nbsp;See important links for planning your adventure, photos, videos and more cool info about today\u2019s show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).&amp;nbsp; Get the monthly newsletter here. CONTACT KIT Resources&amp;nbsp;  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.&amp;nbsp; Buy just the data you need to avoid expensive roaming charges.&amp;nbsp; Use Promo Code SPECIAL5 to save 5% Travel Insurance:&amp;nbsp; Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!&amp;nbsp; The best way to find the right policy for your adventures.&amp;nbsp; High Altitude Travel Insurance Most insurance policies do NOT cover high altitude adventures.&amp;nbsp; Check out Rise &amp;amp; Shield for your next mega adventure! Train For Your Adventure &amp;nbsp;Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!&amp;nbsp; You\u2019ll get phone consultations, instruction videos and a plan to give you the best chance of success.&amp;nbsp; Becki offers a FREE initial phone consultation to see if you are a good fit.&amp;nbsp; AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?&amp;nbsp; You can always buy me a coffee or beer - thanks!  Tinggly: &amp;nbsp;Give Gift Experiences instead of stuff (plus your loved one gets to choose)! Promo Code ACTIVETRAVEL saves up up to 20% Amazon Kit's Picks &amp;nbsp; Please use my Amazon link to access your Amazon account.&amp;nbsp; Even if you don\u2019t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you\u2019ll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Episodes Mentioned in this Show:  Galapagos Dolomites Kilimanjaro Part I Kilimanjaro Part II  Machu Picchu Annapurna  Travel Safety Tips Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest Solo Adventure Travel Transcript We\u2019re going solo. That\u2019s right. Even if you have a partner, I want you to read this blog post because there are definite advantages and challenges to traveling solo. Even if you think, \u201cThere is no way I would ever travel solo, \u201d please read on with an open mind. You might change your mind. I\u2019ll be interviewing three solo travelers about the challenges and joys of traveling solo. Since I usually travel solo myself, you\u2019ll hear my two cents\u2019 worth as well. It\u2019s a great show. Even if you think, \u201cNo way, I could never travel solo, \u201d I beg you, please read on and see if you don\u2019t change your mind. If you\u2019re like me, you don\u2019t want to live an ordinary life. You want to live a kick-ass life, and one way to do so is to add adventure travel to your life. I find adventure travel brings out the best in me. It challenges me, it encourages me, it enlightens me, and it inspires me to lead a bigger life. On this program, you\u2019ll learn about amazing adventures from around the world plus get the tools and information you need so you can do these adventures with confidence. You\u2019ll come home feeling empowered and with amazing memories and stories you can relive forever. Don\u2019t worry\u2014the bar is such that my relatively fit 58-year-old body, particularly with some training, can do these adventures, and you can too. This episode is a roundup episode. I\u2019ve got three guests that I will be interviewing separately about their experiences with solo travel. Our first guest is Jackie Norris, who we met on one of our episodes. She is the host of Traveling Jackie and The Budget-Minded Traveler and has been traveling solo for a long time. She has a ton of insights to share with us. When I interviewed her in Quebec, I asked her casually about solo travel. We got so engrossed in it that I decided to take that section of our interview and add it to this solo episode. Our other guests are Monica and Jason. I\u2019ll let them introduce themselves. Let\u2019s start with my interview with Jackie. Jackie Norris Interview Kit: Jackie, why do you travel solo? Jackie: The reason I do solo travel is that I\u2019m solo. I don\u2019t let that stop me. For years and years, a lot of people struggle with the idea of getting out on their own. It\u2019s a necessity for me. It\u2019s what I have to do, and so I do it. I never thought I would enjoy it, but I do love it now. You have to get to a point where you\u2019re comfortable with it. I\u2019d already been traveling for a number of years by the time I went fully solo nomadic a few years ago. Even after that much time of being comfortable traveling, it was weird to be on my own all the time.For the cons, you are by yourself. All of those travel decisions are made only by you. Even where you\u2019re going to eat for breakfast or whether you\u2019re going to get a beer in the afternoon\u2014everything is solely up to you. There\u2019s no one you can confer with. That also happens to be one of the advantages. Sometimes it depends on which perspective you have. Maybe it depends on the day. Sometimes it\u2019s amazing, and sometimes you wish there was someone there. Loneliness is a real thing. I have written about that before, and most solo travelers will face real loneliness. It\u2019s not just the point of being solo in a place\u2014it\u2019s feeling alone. There\u2019s a big difference, and that can get to you if it lasts a while. I traveled for months at a time, and it can get draining to be alone. At the same time, this is where I am in my life, and this is what I\u2019m signing up for. This is also my work, and this is what I\u2019m choosing to do. It\u2019s part of the territory if you look at it that way. The freedom that solo travel provides is unmatched. There is a feeling that comes with being on your own in some far-flung corner of the planet, completely left to yourself and your own thoughts. What you want to do for the day\u2014everything is your will. It is the most freeing feeling ever. It\u2019s incredible. You can do whatever you want. There are definitely pros and cons of solo travel. I always encourage people to at least try it out because you get to know yourself very quickly. Even if you think you know yourself, you don\u2019t\u2014not until you solo travel. You see what you\u2019re capable of and what your weaknesses are. It\u2019s an incredible tool for life to solo travel. Everyone should do it at least once. Kit: You had a quote in The Budget-Minded Traveler episode number 63 that I loved: \u201cLose yourself until you find yourself. \u201d Could you talk a little bit about that? Jackie: It gave me chills when you read it. That came from a piece that I wrote on my Traveling Jackie blog. It was when I decided to leave everything behind and go out on my own to travel the world solo for real for the first time. This was many years after having traveled a whole bunch already and studying abroad and all that. This was different because I had a relationship, I had a house, and I had all these things. I felt very lost at times because I had to recreate what my life looked like. That was my moment to decide what my new normal was going to be going forward. I did lose part of myself there in a good way though. It\u2019s like you have to go see what the world has for you and then figure out what you look like in that new normal. Figure out what the path forward is in this new reality that you\u2019ve created. That\u2019s at least how it applied to me. It depends on what your situation is and why you\u2019re choosing to solo travel. So much about experience outwardly when you travel has to do with what\u2019s going on inside. That was my experience at the time. I totally went out and lost myself until I started to rebuild and find what it meant to start over. Kit: It\u2019s obvious that travel in general and solo travel in particular changed your life.Jackie: I\u2019m grateful for that because I feel so much surer of who I am. I\u2019m so much stronger now. I have so much more confidence. These are the things that come with being on your own for so long in a place. It\u2019s not being on your own at home where you\u2019re comfortable and you know the name of the store owner down the street. Everything is different\u2014foreign languages, foreign currency, borders, flights, hotels. Everything is a challenge. When you add that element to being completely on your own for a long time, maybe for the first time, it changes everything. Your personal growth is expedited more than anything. \u201cThe world outside of your comfort zone is not a place to invite fear. It\u2019s a place to invite curiosity. \u201d Kit: Since I lost my husband, I\u2019ve been traveling solo. The question I get over and over again is about safety. How do you deal with safety concerns? Jackie: Are you not afraid of those things at home? Bad things can happen anywhere. It doesn\u2019t matter where you are. In fact, the U.S. these days could be less safe than a lot of other places I travel. I don\u2019t dwell on that stuff. I have some tricks up my sleeve to make sure I\u2019m safe and my belongings are safe. I pay attention. Common sense is your best defense. Don\u2019t leave your common sense behind when you walk out the door. Go explore the world outside your comfort zone. It\u2019s not about fear and safety\u2014it\u2019s about adventure, life, growth, people, connection, culture, food, language, activity, and beauty. That outweighs the fear. Monica Aranguren Interview Kit: Can you introduce yourself and tell us your age? Monica: I\u2019m Monica Aranguren, and I am 58 years old. Kit: How did you get into adventure travel? Monica: Quite honestly, I found myself single again around 2007 or 2008. I started hiking on my own. When I turned 50, I decided I wanted to do something bigger and planned a trip to New Zealand. Kit: Was that your first adventure trip? Monica: Yes. I didn\u2019t want to leave adventure behind. Kit: How did you make the mindset shift to go on your own?Monica: so I went. I\u2019ve been independent all my life. I wasn\u2019t waiting for life to happen to me. I wanted to see these places, Kit: Did you go solo or with a company? Monica: The New Zealand trip was with Active Adventures. I\u2019ve made many trips like that since. Solo travel lets you expand a little bit more in getting out of the box. You meet people you wouldn\u2019t meet otherwise. I don\u2019t really see many cons\u2014except I always choose a single room so I can sleep! I\u2019ve always felt safe. On guided trips, you\u2019re surrounded by your group. On self-guided trips, I had GPS, instructions, and 24-hour support. I always felt supported. Loneliness happens occasionally, especially on self-guided hikes, but overall it hasn\u2019t been an issue. It empowers me. When I get back, I think, \u201cI did that. \u201d That confidence carries into real life. Jason Waitkins Interview Kit: Can you introduce yourself? Jason: My name is Jason Waitkins, and I am 37. Kit: How did you get into adventure travel? Jason: My first trip was in 2003 to New Zealand. I wanted to hike. That was the driver. I grew up next to the Appalachian Trail and hiked sections near my home in the Hudson Valley. Solo travel is easier to coordinate. I go when I want. If no one else wants to go, I go anyway. Safety is always a consideration. I research countries, crime, and logistics. Awareness is key. I use common sense, just like I would anywhere else. I once got injured hiking solo in Acadia National Park and had to be carried out. That experience reinforced the value of group travel for certain adventures. Using tour companies removes logistical stress and adds safety. Solo travel hasn\u2019t dramatically changed who I am, but it keeps me going. I want to keep visiting places and hiking everywhere I can. Final Thoughts and Solo Travel RulesWhen I travel solo, I make rules for myself: \u25cf \u25cf \u25cf \u25cf \u25cf \u25cf \u25cf \u25cf I know where I\u2019m staying by noon I arrive before dark I watch my food and drink I\u2019m cautious of overly friendly strangers I use official taxis or rideshare services I trust my instincts I always have an exit plan Someone knows where I\u2019m going If you\u2019re not sure solo travel is for you, try a weekend trip. Then try a week. Build confidence gradually. In all my travels, I\u2019ve never had a serious incident. You heard the same from our guests. If you want to help shape future adventures, reach out to me by email or on social media. Until next time, this is Kit Parks\u2014adventure on. 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