{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"New year, new priorities! A soft landing into 2026 goal setting","description":"  In this solo episode, I\u2019m sharing a how I\u2019m taking a softer, more intentional start to 2026. After taking some time to rest, recharge, and step away from the pressure of productivity, I reflect on why slowing down has become essential for me.   I talk about letting go of the urgency to reinvent myself overnight, embracing a gentler approach to goal-setting, and redefining what it means to succeed this year.&amp;nbsp;   I also share my personal framework for setting goals\u2014from identifying core life pillars (health, relationships, and passion) to choosing guiding words for the year like patience, fun, and excellence. This episode is an invitation to reflect, realign, and build a year that feels right for you.   If you\u2019re feeling behind, uncertain, or simply craving a slower, more intentional reset, this episode is your reminder that there\u2019s no wrong timeline\u2014just a meaningful place to begin. &amp;nbsp;  Follow me on Instagram  Shop by Gift Guides!  ShopMy - What I\u2019m Loving Lately&amp;nbsp;&amp;nbsp; ","author_name":"Figuring It Out","author_url":"http:\/\/howwelllive.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39908270\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197961050"}