{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E422 - New MAT Updates We've Been Using","description":"Get Started With Muscle Activation Techniques\u00ae To Loosen Your Tight &amp;amp; Achy Muscles Without Stretching: https:\/\/www.matschaumburg.com For over a decade we\u2019ve been practicing MATRx\u2013the highest level of Muscle Activation Techniques\u00ae\u2013but two months ago that changed. For the last couple of months we have been practicing a brand new version of Muscle Activation Techniques\u00ae, and the results have been nothing short of remarkable. The changes we have seen within our clients and ourselves during our sessions have left us truly amazed by this new process, and that is what we want to tell you about today. On this week\u2019s episode of the Exercise Is Health\u00ae podcast, we are discussing all of the incredible things we have seen and experienced since implementing this new Muscle Activation Techniques\u00ae process. We lay out why this new process is so powerful and why the changes that have been made are so impactful when it comes to living a strong, pain-free life. If you have been hearing about some new Muscle Activation Techniques\u00ae processes that are being taught but aren\u2019t sure what they are all about, listen up! This conversation will shed light on exactly what you need to know. Check out all the details in this week\u2019s episode! Ready to schedule your first Muscle Activation Techniques\u00ae session with us? Click here to get started:&amp;nbsp;http:\/\/vagaro.com\/muscleactivationschaumburg\/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength &amp;amp; Performance Programming: https:\/\/www.charliecates.com\/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to&amp;nbsp;www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: \u2013 Apple Podcasts:&amp;nbsp;https:\/\/podcasts.apple.com\/us\/podcast\/exercise-is-health\/id1330420565 \u2013 Spotify:  https:\/\/open.spotify.com\/show\/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g&amp;nbsp; Want to grab a free copy of our best-selling book, \u201cThe Exercise For Life Method\u201d? Click here to order yours while copies are still available!&amp;nbsp;www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: \u2013 Muscle Activation Schaumburg:&amp;nbsp;@muscleactivationschaumburg&amp;nbsp; \u2013 Julie Cates: @julcates&amp;nbsp; \u2013 Charlie Cates: @charliecates &amp;nbsp; ","author_name":"Exercise Is Health","author_url":"http:\/\/exerciseishealth.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39897135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197925215"}