{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Beyond Health Anxiety: Who Are You Without Fear?","description":"\ud83c\udf93 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step by step with daily guidance \u2192&amp;nbsp;\ud83d\udd35 Click Here \u2728 Today\u2019s Health Anxiety Podcast Episode: If you struggle with health anxiety, panic symptoms, or constant fear about your body, this episode goes deeper than symptom management. Many people believe they\u2019re afraid of physical sensations, heart palpitations, dizziness, shortness of breath, brain fog, but the deeper truth is this: health anxiety is rarely about the symptoms themselves. It\u2019s about living in a constant state of fear and identifying with that fear as who you are. In this episode, Dennis Simsek (The Anxiety Guy) explores the deeper work beyond health anxiety and why fear continues to repeat even when medical tests come back clear. You\u2019ll learn how fear becomes an identity, why both small fears and big fears stem from the same nervous system pattern, and how healing begins when fear is no longer treated as a threat to your self-concept. Using a powerful personal story and clear nervous system insight, this episode helps you understand the difference between experiencing fear and&amp;nbsp;being fear, and how that shift alone can begin to regulate health anxiety, panic attacks, and chronic worry. This is not about forcing fear away or fixing your body. It\u2019s about changing your relationship to fear so your nervous system no longer has to stay in survival mode. If you\u2019re dealing with health anxiety symptoms, panic disorder, or fear of fear itself, this episode offers clarity, relief, and a new way forward. \u25b6\ufe0f Listen &amp;amp; Subscribe: Apple Podcasts \u00b7 Spotify \u00b7 YouTube \u00b7 Episode Archive \ud83d\udd35 Apple Podcasts \u00b7 \ud83d\udd35 Spotify&amp;nbsp; \ud83d\udd35 Episode Archive \ud83d\udc65 Connect With Dennis: Instagram \u00b7 YouTube \u00b7 Facebook Support \ud83d\udd35 Instagram (@theanxietyguy) \u00b7 \ud83d\udd35 YouTube \u00b7 \ud83d\udd35 Facebook Support \ud83d\udcdd Disclaimer: This podcast is for educational purposes only and is not medical advice. Please consult your healthcare provider for personal health concerns. Credits: Host: Dennis Simsek ","author_name":"Health Anxiety Podcast Show","author_url":"https:\/\/www.dennissimsek.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39847480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197799265"}