{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Many Thoughts Do You Have at Once? The Answer You Need To Experience To Believe","description":"Can you find the exact point where &quot;you&quot; end and the world begins? In this short, 3-minute guided meditation, we strip away labels and mental concepts to explore the raw sensation of touch. By dissolving the boundary between the &quot;knower&quot; and the &quot;known,&quot; we shift from a world of separate objects into a single, seamless field of awareness. &amp;nbsp;  Non-Dual Awareness: Finding the &quot;one sensation&quot; where distance and borders disappear. Perfect for a quick mid-day reset or a deep dive into the nature of &quot;Knowing.&quot;  For 1:1 support check out my courses and info at https:\/\/wholenesswisdom.com &amp;nbsp;   &amp;nbsp;    ","author_name":"The Wholeness Wisdom Podcast","author_url":"https:\/\/sites.libsyn.com\/556672","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39825030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197762225"}