{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"608 - The Last Good Card of 2026","description":"The UFC comes out swinging, only to punch themselves out and take a nap for the rest of the year. Breaking down Natalia Silva vs Rose Namajunas and more from the UFC 324 undercard in our latest bonus episode: https:\/\/www.patreon.com\/heavyhands Predatory instinct: how Max Holloway attacks: https:\/\/open.substack.com\/pub\/facepunching\/p\/predatory-instinct-how-max-holloway?r=evbq&amp;amp;utm_campaign=post&amp;amp;utm_medium=web&amp;amp;showWelcomeOnShare=false Heavy Hands merch: https:\/\/www.redbubble.com\/shop\/ap\/64577943?asc=u ","author_name":"Heavy Hands","author_url":"http:\/\/heavyhands.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39821115\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197752425"}