{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Growth Spurt: Post-Failure Protocols","description":"In this Growth Spurt, Dr. Gabby Caviedes introduces practical post-failure protocols to help you respond more effectively after mistakes. She reframes failure as information, not identity, and explains why high performers don\u2019t avoid failure, they recover from it faster. Using a simple three-step process (regulate, reframe, reengage), this episode offers a clear, repeatable approach for learning from setbacks, quieting self-criticism, and re-entering the moment with confidence and clarity. ","author_name":"The Growth Project","author_url":"https:\/\/www.amplos.com\/the-growth-project","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39817735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197741910"}