{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 511: Feel Your Boredom, Don't Feed It","description":"Stop eating when you're not hungry by learning to feel boredom instead of filling it with food. Get the full show notes and information here: https:\/\/drdebbutler.com\/511 &amp;nbsp; ","author_name":"Thinner Peace in Menopause","author_url":"https:\/\/drdebbutler.com\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39794855\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39794855"}