{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Totally surprising results from our JOG ON 5 event. Jogging Shorts Ep 36","description":"The results of the JOG ON 5 + Richard Rogers' Ciderman video: https:\/\/www.thisisjogon.com\/results\/jogon5 \ud83d\udc55\ud83e\udde1 The awesome JOG ON running kit: https:\/\/www.thisisjogon.com\/shop \ud83d\udcdd JOG ON Training Plans to rocket you to your next running goal: https:\/\/www.thisisjogon.com\/trainingplans Thank you to everyone who took part: it really helps to support JOG ON while allowing our global community to connect and be a part of something, together. Cheers Crew. Go for that run \ud83e\udde1 ","author_name":"JOG ON","author_url":"https:\/\/www.thisisjogon.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39782035\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197631915"}