{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The NEW Dietary Guidelines Have Arrived! - E426","description":"The new Dietary Guidelines for Americans have finally arrived! When this podcast first started approximately 8 years ago, a paradigm shift of this magnitude seemed like a nice but impossible dream. In this episode we discuss the content, creation, and future impacts of our new national guidelines. In this episode, Drs. Brian and Tro talk about\u2026   (00:00) Intro   (01:25) The top people involved in bringing about the recent changes to our dietary guidelines   (05:39) The content of the new dietary guidelines   (09:27) How the big food companies have been reacting to these guidelines   (12:20) The incredible success that common sense and real science have had in medicine\/nutrition in recent years   (17:01) The new food pyramid   (18:40) Developments in HHS   (21:22) The microbiome as it relates to mental health, structural health, and metabolic health   (23:30) GMOs, pesticides, and the insane value of buying food from your local producers   (29:25) The mental health benefits of eating real, whole foods   (39:08) New recommendations for vegans   (41:16) The new vaccine schedule for kids   (43:27) New DPC and HSA policies   (44:43) The Low Carb MD Podcast is FREE because we don\u2019t take money from ANYONE. Please, consider supporting us on Patreon if you believe in what we are doing (link below \ud83d\udc47)   (50:41) Corruption and conflicts of interest in medicine   (01:00:04) Outro   For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https:\/\/www.lowcarbmd.com\/ Resources Mentioned in this Episode:   The New Guidelines: https:\/\/realfood.gov\/   Dr. Brian Lenzkes:&amp;nbsp;   Website: https:\/\/arizonametabolichealth.com\/   Twitter: https:\/\/twitter.com\/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:&amp;nbsp;   Website: https:\/\/toward.health   Twitter: https:\/\/twitter.com\/DoctorTro   IG: https:\/\/www.instagram.com\/doctortro\/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.&amp;nbsp; Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.&amp;nbsp; Apple: https:\/\/apps.apple.com\/us\/app\/doctor-tro\/id1588693888&amp;nbsp; Google: https:\/\/play.google.com\/store\/apps\/details?id=uk.co.disciplemedia.doctortro&amp;amp;hl=en_US&amp;amp;gl=US Learn more: https:\/\/toward.health\/community\/ ","author_name":"Low Carb MD Podcast","author_url":"http:\/\/LowCarbMD.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39779735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39779735"}