{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EFR 920: The Hidden Chemicals in \u201cHealthy\u201d Foods You Must Avoid and Why Europe Bans These Food Ingredients (But America Allows Them) with Julia Putzeys","description":"This episode is brought to you by Audible, SuppCo and Momentous. What if the foods you believe are \u201chealthy\u201d are quietly driving chronic inflammation, hormonal disruption, and behavioral issues in children? Julia Putzeys is here to expose the truth about ultra-processed foods, misleading food labels, artificial dyes, seed oils, and chemical additives hiding in plain sight. Julia breaks down why front-of-package marketing is designed to mislead consumers, how certain ingredients are still legal in the U.S. but banned abroad, and why simply \u201chitting your macros\u201d is not the same as eating real, nourishing food. We explain how food additives impact&amp;nbsp;children\u2019s brain health, gut health, metabolism, and long-term disease risk \u2014 and how parents and everyday shoppers can take back control at the grocery store. This conversation will empower you with practical tools to read ingredient labels properly, make smarter food swaps, and protect your family\u2019s health without falling into fear or overwhelm. ----- 00:00 \u2013 The Biggest Lie the Food Industry Tells 01:15 \u2013 Why \u201cHigh-Protein\u201d Processed Foods Are Still Dangerous 03:41 \u2013 Seed Oils &amp;amp; Chronic Inflammation Explained 05:35 \u2013 Why Food Labels Are Designed to Confuse You 08:10 \u2013 Are Brands Intentionally Misleading Consumers? 10:45 \u2013 Why Front-of-Package Claims Mean Nothing 12:49 \u2013 Ultra-Processed Foods vs Real Food 16:02 \u2013 Ingredient Order &amp;amp; Label Red Flags 18:07 \u2013 Why Modern Bread Is So Dangerous 19:41 \u2013 Artificial Dyes &amp;amp; Kids\u2019 Brain Health 23:36 \u2013 The Top 5 Most Dangerous Food Ingredients 27:54 \u2013 High-Fructose Corn Syrup &amp;amp; Hidden Sugars 31:32 \u2013 Artificial Sweeteners &amp;amp; Gut Damage 33:56 \u2013 Why Europe Bans Ingredients the U.S. Allows 37:48 \u2013 Ultra-Processed Foods &amp;amp; Chronic Disease 42:23 \u2013 How Parents Can Protect Their Children 56:10 \u2013 Why Calories \u2260 Health 57:53 \u2013 What Is the Trash Panda App? 01:02:12 \u2013 How Trash Panda Rates Ingredients 01:08:20 \u2013 Consumer Power vs Big Food 01:10:10 \u2013 Ever Forward ----- Episode resources:  FREE 30-day trial of Audible Try Supp.Co to see how your supps stack up Male hormone support stack from Momentous, code CHASECHEWNING Watch and subscribe on YouTube  ","author_name":"Ever Forward Radio with Chase Chewning","author_url":"https:\/\/www.everforwardradio.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39775105\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0a0a0b\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197620135"}