{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP35: The loop that has you living on repeat","description":"In this episode, Rebecca Cracknell delves into the frustration many feel when their ambitions and desires for change don't align with their current reality. She explores the concept of the &quot;identity lag,&quot; where one's internal desires outpace their external actions, leading to self-sabotage and stagnation. Rebecca emphasises the importance of authorship in goal-setting, encouraging listeners to challenge inherited stories and align their identity with their true desires to break free from cycles of self-sabotage and achieve meaningful change.  ****** Daily Directions&amp;nbsp;\u2013 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you&amp;nbsp;already&amp;nbsp;are - especially on the days you forget. https:\/\/rebeccalcracknell.myflodesk.com\/dailydirection ","author_name":"A Woman's Guide to Starting Fires","author_url":"https:\/\/sites.libsyn.com\/577530","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39771425\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197599445"}