{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"1002 - Top Supplements & Diets To Get Rid of Acid Reflux","description":"Discover powerful, natural approaches to healing your acid reflux and reclaiming your digestive health. If you've been struggling with persistent symptoms, this guide reveals evidence-based strategies that address root causes\u2014not just mask discomfort. Learn how dietary modifications reduce inflammation, explore natural compounds that support gut healing, and uncover essential nutrients for rebuilding your digestive lining. We'll also cover beneficial bacteria for restoring balance and simple techniques to activate your body's natural regulation system. You have more control over your healing than you might think, and these approaches offer real hope beyond conventional medications alone.   \u2705Start healing with us! Learn more about our virtual clinic:  https:\/\/drruscio.com\/virtual-clinic\/ \ud83d\udcd6Free Downloadable Histamine Guide: https:\/\/drruscio.com\/guides\/get-histamine-intolerance-guide\/   \ud83d\udc8aAcid reflux support supplements: CurcuSelect: https:\/\/store.drruscio.com\/products\/curcuselect?_ab=0&_fd=0&_sc=1 Melatonin: https:\/\/store.drruscio.com\/products\/melatonin-1-mg?_ab=0&_fd=0&_sc=1 Gut Rebuild Nutrients: https:\/\/store.drruscio.com\/products\/gut-rebuild-nutrients-powder-chocolate?_ab=0&_fd=0&_sc=1  Lacto-Bifidio: https:\/\/store.drruscio.com\/products\/lacto-bifido-probiotic-blend?_ab=0&_fd=0&_sc=1 Triple Therapy Probiotic: https:\/\/store.drruscio.com\/products\/triple-therapy-probiotic?_ab=0&_fd=0&_sc=1   \ud83d\udc47 Watch more videos like this \ud83d\udc47  \u27a1\ufe0fNew Research to Resolve Constipation, Food Reactivity & Reflux: https:\/\/www.youtube.com\/watch?v=mKqpq5eeEUw \u27a1\ufe0fHow to Fix Heartburn (Reflux) without Acid Blockers: https:\/\/www.youtube.com\/watch?v=4f6c4rFufDo \u27a1\ufe0f4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https:\/\/www.youtube.com\/watch?v=Adccokcgo0U   Subscribe: https:\/\/www.youtube.com\/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   \ud83d\udc47Read these next \ud83d\udc47 \u27a1\ufe0f How to Avoid the Long-Term Effects of Acid Reflux: https:\/\/drruscio.com\/long-term-effects-of-acid-reflux\/ \u27a1\ufe0f Best Diet Plan for Acid Reflux: What Works and What to Avoid: https:\/\/drruscio.com\/diet-plan-for-acid-reflux\/ \u27a1\ufe0fThe Benefits of Magnesium for Acid Reflux: https:\/\/drruscio.com\/magnesium-for-acid-reflux\/ \u27a1\ufe0f Hiatal Hernia Relief Guide: Non-Surgical Strategies: https:\/\/drruscio.com\/how-to-fix-hiatal-hernia-yourself\/   \ud83d\udcccTimestamps 00:00 Intro  00:19 Low FODMAP & fasting 05:16 Low histamine diet 06:51 Curcumin 08:28 Melatonin 09:24 Gut rebuild nutrients 09:56 Probiotics 11:44 Vagus nerve stimulation Follow Me Facebook - https:\/\/www.facebook.com\/DrRuscio Instagram - https:\/\/www.instagram.com\/drruscio\/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https:\/\/audiojungle.net\/user\/andrew_g    *Full transcript available on YouTube by clicking the \u201cShow transcript\u201d button on the bottom right of the video. ","author_name":"Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare","author_url":"https:\/\/drruscio.com\/podcasts\/","html":"