{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Neuroscience of Time with Olympian John K. Coyle","description":"Equalman sits down with Olympic silver medalist and Emmy-winning NBC sports producer John K. Coyle for a powerful conversation on time, design thinking, and unlocking human potential. From growing up in Michigan and discovering speed skating late, to breaking world records by designing around his unique strengths, Coyle shares how reframing \u201cweakness fixing\u201d into \u201cstrength designing\u201d changed his life and career. He dives into his upcoming book \u201cCounterclockwise,\u201d explaining the neuroscience of time perception, why life seems to speed up as we age, and how to create more \u201ckairos moments\u201d that make life feel longer and richer. Along the way, John tells unforgettable stories\u2014from winning Olympic silver and an Emmy, to running with the bulls in Pamplona and inspiring a young skater who would later race in an Olympic final\u2014illustrating how memories are the true currency of time. This episode will challenge how you think about success, stress, and how to invest your time for the greatest return.   Episode Highlights: John\u2019s journey: late start in speed skating, breaking world records, and winning Olympic silver Using design thinking to focus on strengths instead of fixing weaknesses in sport, career, and life The concept of \u201cchronoception,\u201d why time feels faster as we age, and how memories are the currency of time Creating \u201ckairos moments\u201d using risk, uncertainty, uniqueness, emotional intensity, beauty, and flow to slow the perceived acceleration of time Practical ways for busy parents and professionals to design surprise-and-delight experiences that expand life through richer memories Time as capital: trading money for time once you\u2019re financially secure and intentionally investing in high-return life experiences Stress and flow: why the right kind of stress boosts performance and helps you enter the flow state Storytelling, meaning, and designing moments that are \u201cworth a year\u201d in memory, including Coyle\u2019s run with the bulls in Pamplona. Procrastination, pressure, and how John uses deadlines to write books and ship important work. The powerful story of inspiring a young skater who later competes in an Olympic gold medal final\u2014and how that reframed John\u2019s own silver medal. Is there a guest you want Equalman to interview on the podcast? Do you have any questions you wish you could ask an expert? Send an email to our team: Equalman@equalman.com   5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.   Have Erik speak at your conference: eq@equalman.com   Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.   Learn more at https:\/\/equalman.com ","author_name":"Super U Podcast","author_url":"http:\/\/equalman.libsyn.com\/website","html":"