{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"371. Crocs &amp; Pinsam bikt","description":"I veckans avsnitt kastar vi filtret och k\u00f6r ett klassiskt h\u00e4ng bara vi tv\u00e5. Linnea bjuder p\u00e5 en riktigt pinsam bikt, Ashkan uppdaterar om sina skador och behandlingar, och vi blickar fram\u00e5t mot tr\u00e4nings\u00e5ret 2026. Dessutom: Den stora fr\u00e5gan f\u00e5r \u00e4ntligen sitt svar: \u00e4ger Ashkan ett par Crocs eller inte? In och lyssna, finns d\u00e4r poddar finns! ","author_name":"Ash and Slay Podcast","author_url":"https:\/\/www.iamashkan.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39756875\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197557440"}