{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Chakras Relate to the Nervous System + Your FAQ","description":"SURPRISE!! I\u2019ve got a bonus episode for you this week.&amp;nbsp; I\u2019m going to explore three of the most commonly asked questions I hear from students about the chakras \u2014 especially how they relate to the nervous system, your fascia, and lived experience. \ud83d\udd39 Are the chakras literal locations, archetypes, developmental stages \u2014 or all three? \ud83d\udd39 Do chakras actually open and close? \ud83d\udd39 What\u2019s the relationship between chakra patterns and nervous system regulation? If you\u2019ve ever wondered how these energy centers show up in your posture, behavior, and emotions \u2014 this quick breakdown will connect the dots between yogic wisdom and modern science in a way that\u2019s practical and embodied. I\u2019ll also share my favorite metaphor for understanding the chakras, and why we need to stop treating them like a spiritual report card. \ud83c\udf08&amp;nbsp; Discover your dominant chakra with my FREE dominant chakra test =&amp;gt; https:\/\/www.brettlarkin.com\/chakra-test\/ \ud83d\udcf1Book a Free Clarity Call =&amp;gt;  https:\/\/calendly.com\/uplifted-clarity\/discovery-call?utm_medium=social&amp;amp;utm_source=podcast&amp;amp;utm_campaign=200ytt&amp;nbsp; &amp;nbsp; FREE Practice: Chakra Hatha Yoga | YOGA TO ALIGN &amp;amp; BALANCE YOUR CHAKRAS Relevant Blog: Crystals For Chakras: Unlock Your Energy and Balance &amp;nbsp; Relevant to Today\u2019s Episode: \ud83d\udcda Healing with Somatic Yoga Book&amp;nbsp; \ud83d\udd2e  300-hour Online Yoga Teacher Training \ud83d\udc96  Uplifted Membership \ud83d\udcab  Somatic Certification \ud83c\udfa7 Also Listen to: #351 \u2013  Unlocking the Secrets of Chakras: Lower Chakra Symbols Explained #355 \u2013  Unlocking the Secrets of Chakras: Upper Chakra Symbols Explained   \u00a9 2026 Uplifted Yoga |  BrettLarkin.com &amp;nbsp; ","author_name":"The Uplifted Yoga Podcast","author_url":"https:\/\/www.brettlarkin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39756460\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/434242\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39756460"}