{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"161 - An Ounce of Discipline vs. a Ton of Regret","description":"I heard this quote in a Jim Rohn audiobook this morning and it hit me pretty hard: \u201cAn ounce of discipline weighs less than a ton of regret.\u201d On one hand, I write a list of tasks to accomplish and I knock them out. I do this seven days a week. But there\u2019s still a part of me that knows I\u2019m leaving things on the table. I\u2019m not a \u201chustle culture\u201d kind of dude, but I have a lot I want to get done in the short time I have on this planet. An ounce of discipline can simply mean chipping away at your goals. You don\u2019t have to grind yourself into the ground; in a lot of cases, that\u2019s unproductive. The question is: how do you use discipline to make real progress? Focus on what you put into the hours rather than how many hours you put in. What tasks move the needle the most? That\u2019s where the ounce of discipline should go.  ","author_name":"The Graffiti Machine","author_url":"http:\/\/graffitimachine.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39753525\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197545970"}