{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"117: How to Hope","description":"How do you hope when there\u2019s no logical reason to? In this episode, we explore what hope really is\u2014and what it isn\u2019t. Rather than treating hope as optimism, belief, or confidence about the future, this conversation reframes hope as a present-moment orientation toward life, even when things feel bleak, overwhelming, or hopeless. Join patreon here. Download the&amp;nbsp;transcript&amp;nbsp;here. Connect with laura&amp;nbsp;about the episode&amp;nbsp;here. ","author_name":"How To Make Love\u2122","author_url":"http:\/\/laurabrewer.love","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39753480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197545740"}