{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"303: How to Break Your Toxic Attachment to Work","description":"This episode is for anyone who swears they\u2019re \u201cfine\u201d while secretly letting work run their entire nervous system.  <p> Erin and Nicole get honest about toxic attachment to jobs, the martyr complex disguised as responsibility, and why being the most dependable person in the room isn\u2019t the flex you think it is.  <p> If you\u2019ve ever said \u201cI\u2019ll just do it,\u201d treated every email like a five-alarm fire, or confused being needed with being valuable, this one might hit close to home. <p> Here\u2019s what you\u2019ll hear: <p> Why a toxic job isn\u2019t always the problem, sometimes it\u2019s your attachment to being needed <p> How \u201cI\u2019ll just do it\u201d turns into martyrdom and quietly wrecks teams and leaders <p> The difference between being responsible and absorbing everything like it\u2019s your fault <p> Why not every urgent thing is a crisis and why you\u2019re not the crisis manager <p> What it actually looks like to care about your work without letting it run your nervous system If you\u2019d like quick, tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple \u201cplays\u201d to stop selling out and start standing out at https:\/\/bauthenticinc.mykajabi.com\/freebie To connect with Erin and\/or Nicole, email hello@bauthenticinc.com If you like jammin\u2019 with us on the podcast, be sure to join us for more fun and inspiration! Follow b Cause on Twitter (really it\u2019s mostly Nicole) Follow Erin on LinkedIn or Instagram Join the b Cause Podcast Facebook Group Take our simple, fun, and insightful \u201cWhat\u2019s your workplace superhero name?\u201d quiz Unleash your Authentic Superpower with Erin\u2019s book, \u201cYou Do You (ish)\u201d Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ass merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsuitable for younger audiences. <p><b>Tweetable Comments<\/b><br><\/p> \u201cYou could work in the most functional place, you could own the business, and still have a toxic attachment to the role you have.\u201d <li><p> \u201cWe often confuse responsibility with absorption. Just because you own something doesn\u2019t mean it has to become your inner essence.\u201d <li><p> \u201cThe things that make us feel safe are sometimes the very things that make us appear inflexible.\u201d <li><p> \u201cYou are not the crisis manager unless your job is literally crisis manager. Not everything urgent is a crisis.\u201d <li><p> ","author_name":"b Cause Work Doesn't Have to Suck","author_url":"http:\/\/bauthenticinc.libsyn.com\/website","html":"