{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"390. Performing Authenticity | Your nervous system knows something is off","description":"When you\u2019re sensitive, intuitive, or creatively wired, your nervous system knows when something is off. It cannot &quot;perform authenticity&quot;. In this episode, we explore why authenticity isn\u2019t a brand, a personality, or a performance for creative and spiritual people. It\u2019s a state of regulation.&amp;nbsp; \ud83c\udf19This is why showing up consistently can feel exhausting when your nervous system isn\u2019t on board. \ud83c\udf19How performing alignment leads to burnout, numbness, or creative shutdown Good luck! \u25b2 DAYDREAMER ARCHETYPE QUIZ:&amp;nbsp;https:\/\/alwaysplay.org\/dreamer \u25b2 DAYDREAMER PORTAL:&amp;nbsp;https:\/\/alwaysplay.org\/daydreamer \u25b2 Free Healing Arts Community:&amp;nbsp;https:\/\/tinyurl.com\/playground222 \u25b2 MYSTIC CODES MASTERMIND waitlist:&amp;nbsp;https:\/\/www.alwaysplay.org\/mystic \u25b2 Become a certified breathwork facilitator:&amp;nbsp;https:\/\/www.flowbreathworktraining.com\/ \u25b2 Read my Breathwork book, Breathe: www.alwaysplay.org\/orderbreathe \u25b2 Connect on social: @shanila.sattar ","author_name":"The Playground","author_url":"http:\/\/www.alwaysplay.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39749820\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197894565"}