{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\ud83e\udde0 Aging Doesn\u2019t Have to Mean Losing Your Mind. Literally.","description":"\ud83e\udde0 Aging Doesn\u2019t Have to Mean Losing Your Mind. Literally. The Not Old Better Show, Smithsonian Associates Interview Series In our latest episode of The Not Old Better Show for the Smithsonian Associates series, I sat down with neurologist and memory expert Dr. Barry Gordon\u2014and let me tell you, this one stays with you. You may remember Dr. Gordon from his previous appearances, where he captivated us with his rare blend of scientific clarity, wit, and heart. He\u2019s back today to talk about the facts\u2014and fictions\u2014surrounding Alzheimer\u2019s and other dementias. And, Dr. Gordon will be back at Smithsonian Associates for another excellent, thorough presentation coming up. Check out our show notes for more details, but we have a snapshot with Dr. Gordon today. Dr. Gordon, who founded the Memory Clinic at Johns Hopkins, breaks down the fears surrounding Alzheimer\u2019s and dementia\u2014and he doesn\u2019t sugarcoat it. But he also refuses to accept the tired narrative that memory loss is just a part of growing old. In fact, his message is clear: there\u2019s a lot you can do, and the earlier you start, the better. From aerobic exercise (yes, it\u2019s that powerful) to managing chronic conditions like hypertension and sleep apnea, Dr. Gordon lays out practical, proven steps to support brain health. He also reveals when you should raise the red flag about memory changes in yourself or a loved one\u2014and what to do if you suspect something deeper than \u201cjust aging.\u201d He even goes after the status quo in Alzheimer\u2019s research\u2014challenging the industry\u2019s overemphasis on plaques and tangles, and advocating for a broader, patient-centered approach that includes prevention, lifestyle changes, and early behavioral interventions. If you\u2019ve ever worried about your memory\u2014or someone else\u2019s\u2014this episode is a must-listen. It\u2019s not just informative. It\u2019s empowering. Smithsonian Associate Dr. Barry Gordon\u2014clear, candid, and compassionate, as always.  You may remember Dr. Gordon from his previous appearances, where he captivated us with his rare blend of scientific clarity, wit, and heart. He\u2019s back today to talk about the facts\u2014and fictions\u2014surrounding Alzheimer\u2019s and other dementias. And, Dr. Gordon will be back at Smithsonian Associates for another excellent, thorough presentation coming up. Check out our show notes for more details. https:\/\/smithsonianassociates.org\/ticketing\/programs\/alzheimers-disease-and-dementias \ud83c\udf99 Full episode here \u2192 Apple Podcasts:  https:\/\/notoldbettershow.info\/4456zJi #SmithsonianAssociates #AlzheimersAwareness #Neurology #HealthyAging #NotOldBetter #LeadershipInMedicine #CognitiveHealth #BrainHealthMatters ","author_name":"The Not Old - Better Show","author_url":"https:\/\/www.notold-better.com\/","html":"