{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 141 - Basal Settings in Perimenopause: What Pump Users Need to Know","description":"If your insulin pump suddenly feels harder to manage, morning spikes, overnight drops, or blood sugars that don\u2019t follow the rules, you\u2019re not failing at diabetes. In this episode, we dive into basal insulin challenges for women using insulin pumps during perimenopause. Hormone shifts in estrogen, progesterone, and cortisol can dramatically change insulin sensitivity, even when your pump technology hasn\u2019t changed.  You\u2019ll learn:   Why pump settings that worked for years may suddenly feel \u201coff\u201d  How perimenopause affects basal insulin needs hour by hour  When manual mode can be more helpful than automated mode  How to use temporary basals to stay ahead of hormone-driven highs and lows  What to know if you\u2019re starting hormone replacement therapy (HRT)    This episode is about understanding your body, using your pump as a tool\u2014not a source of frustration\u2014and gaining confidence to advocate for better care.  \ud83c\udfa7  Part 2 of the basal insulin series. If you\u2019re on daily injections, listen to Episode 140. &amp;nbsp; Join the Type 1 in Midlife Circle for weekly support, hormone clarity, gentle accountability, and a place to stop guessing about your midlife health. https:\/\/www.abundanthealthwithmelissa.com\/joingroupcoaching2025 &amp;nbsp; &amp;nbsp; Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.  What to do now: *Join the book pre-launch list for early access, bonuses, and 2026 launch updates. Grab my free guide,&amp;nbsp;HRT and Type 1 Diabetes&amp;nbsp; Everything I wish I knew in perimenopause.  *Follow me IG&amp;nbsp;@Type1.in.midlife&amp;nbsp;stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover. &amp;nbsp; Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan. ","author_name":"Type 1 In Midlife: Women Over 40 with Type 1 Diabetes, Hormones, Perimenopause, Menopause, and Blood Sugar Challenges","author_url":"https:\/\/www.abundanthealthwithmelissa.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39737455\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197512070"}