{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Unlearning Panic Responses","description":"Hey there friend! In this video, I share a few insights that came up after taking Charlie to the vet last week. I had to stay grounded and calm so he could stay calm too, and it showed me how much my relationship with panic has changed. I talk about noticing the patterns that used to pull me into panic, how I\u2019m unconditioning those responses with the help of Dr. Joe Dispenza\u2019s meditations, and an experiment I\u2019m doing with creating in the quantum field, including a small breadcrumb that came from it! ","author_name":"Hey There Friend Podcast","author_url":"http:\/\/heytherefriend.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39736425\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39736425"}