{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Burnout: When the Fire Fades","description":"Burnout doesn\u2019t usually arrive all at once. It builds quietly\u2014through chronic stress, constant responsibility, and long seasons of pushing past your limits. In this episode of Restored: Where Psychology Meets Grace, Dr. Malorie explores what burnout really is\u2014and what it isn\u2019t. Moving beyond the idea of \u201cjust being tired,\u201d this conversation looks at burnout as a state of deep emotional, mental, physical, and spiritual depletion. Drawing from psychology, neuroscience, and faith, you\u2019ll learn: How burnout affects the brain and nervous system Why chronic stress makes rest feel difficult or unsafe Common signs of burnout we often overlook or minimize The difference between stress, fatigue, and true burnout Why burnout isn\u2019t a failure\u2014it\u2019s a signal This episode invites you to slow down and listen to what your body has been trying to tell you. Rather than offering quick fixes, it creates space for awareness, compassion, and truth. If you\u2019ve felt numb, exhausted, irritable, foggy, or disconnected from yourself or God, this conversation may help you name what you\u2019re experiencing\u2014and remind you that you\u2019re not broken. \u2728 Burnout is not a personal weakness. \u2728 Your body is wise. \u2728 Awareness is the first step toward restoration. This episode sets the foundation for next week\u2019s follow-up, Rest Without Guilt, where we explore how healing begins by restoring what\u2019s been depleted. ","author_name":"Restored: Where Psychology Meets Grace","author_url":"https:\/\/www.greater-things.com","html":"