{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Look Younger - No Knives or Needles Required","description":"Maintaining a youthful appearance doesn't always require surgery. Prioritizing sleep, managing stress, staying hydrated, and always using sunscreen are just a few ways to keep a youthful look. Dr. Martin and Amy give you tips so you may never need the skills of a board certified plastic surgeon Watch this episode on YouTube: https:\/\/youtu.be\/nZquioly2V8 Comments, questions, clarifications?&amp;nbsp;Leave a voicemail&amp;nbsp;(303) 630-9038&amp;nbsp;or email&amp;nbsp;Amy@JasonMartinMD.com. Follow Beauty and the Surgeon: YouTube:&amp;nbsp;Jason Martin MD&amp;nbsp;&amp;gt; Beauty and the Surgeon Podcast Playlist Instagram:&amp;nbsp;@beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com\/beautyandthesurgeonpodcast Website:&amp;nbsp;beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https:\/\/www.plasticsurgery.org ","author_name":"Beauty and the Surgeon","author_url":"http:\/\/www.beautyandthesurgeonpodcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39733430\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39733430"}