{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode # 287 Online Yoga Benefits to Increase Productivity by Releasing Stress and Anxiety - Guest Karen DeBaun","description":" Karen DeBaun&amp;nbsp;shares the benefits of online Yoga to increase productivity through stress reduction, releasing anxiety and intense emotions to decrease depression. Karen was a mental health professional and understands in the healing force and inherent strength in each person to heal using online Yoga. www.yoga-moodra.com Joanne\u2019s Book to help family Manage Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!&amp;nbsp; https:\/\/podcast.feedspot.com\/anxiety_podcasts\/ https:\/\/podcast.feedspot.com\/us_psychology_podcasts\/ sts\/ &amp;nbsp; ","author_name":"Anxiety Simplified - Beyond Traditional Psychology","author_url":"https:\/\/esapros.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39729095\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197492170"}