{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 280: The New Dietary Guidelines Have Arrived | Dr. Tro Kalayjian","description":"The new Dietary Guidelines for Americans have finally arrived! When Tro and Brian first started podcasting together approximately 8 years ago, a paradigm shift of this magnitude seemed like a nice but impossible dream. In this episode we discuss the content, creation, and future impacts of our new national guidelines. &amp;nbsp; In this episode, Drs. Brian and Tro talk about\u2026  (00:00) Intro (01:25) The top people involved in bringing about the recent changes to our dietary guidelines (05:39) The content of the new dietary guidelines (09:27) How the big food companies have been reacting to these guidelines (12:20) The incredible success that common sense and real science have had in medicine\/nutrition in recent years (17:01) The new food pyramid (18:40) Developments in HHS (21:22) The microbiome as it relates to mental health, structural health, and metabolic health (23:30) GMOs, pesticides, and the insane value of buying food from your local producers (29:25) The mental health benefits of eating real, whole foods (39:08) New recommendations for vegans (41:16) The new vaccine schedule for kids (43:27) New DPC and HSA policies (50:41) Corruption and conflicts of interest in medicine (01:00:04) Outro  &amp;nbsp; For more information, please see the links below. Thank you for listening! &amp;nbsp; Links: &amp;nbsp; Resources Mentioned in this Episode:  The New Guidelines: https:\/\/realfood.gov\/  &amp;nbsp; Dr. Brian Lenzkes:&amp;nbsp;  Arizona Metabolic Health: https:\/\/arizonametabolichealth.com\/ Low Carb MD Podcast: https:\/\/www.lowcarbmd.com\/  &amp;nbsp; HLTH Code:  HLTH Code Promo Code: METHEALTH  \u2022 \u2022 HLTH Code Website: https:\/\/gethlth.com ","author_name":"Life's Best Medicine Podcast","author_url":"http:\/\/lifesbestmedicine.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39727895\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39727895"}