{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#138 Change Happens in the Positive","description":"When you are struggling with your goals or trying to establish new habits, what can help?&amp;nbsp; Today we are talking about the power of positivity and what that looks like. I recommend two books during this episode: &amp;nbsp;The High 5 Habit by Mel Robbins  Tiny Habits by BJ Fogg ","author_name":"A Work To Do","author_url":"https:\/\/sites.libsyn.com\/472581","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39718865\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39718865"}