{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#651 - Dr Warren Bradley: Hytro","description":" The Loan Market Oceanside Mount Half use Race Ranger this weekend.  Pro Tri News have put out a survey to collect feedback on the drafting zone rules \u2013 we discuss what we know so far. We chat to Dr Warren Bradley, Founder &amp;amp; CSO of Hytro - designers of the first Blood Flow Restriction (BFR) wearable, designed to improve sports performance.  Blood Flow Restriction works by tightening a strap around the top of your arms or legs to lock blood in the muscles while you perform light exercise or recovery routines. This helps your muscles get stronger and recover faster than they would without it.&amp;nbsp;  When you're strapped in, the muscles that are being restricted fill up with oxygen-poor blood. This makes easy exercises and recovery routines feel tougher. It makes your muscles work harder and so helps your body adapt faster and better, making you stronger, improving your endurance, and helping you recover quicker.  Hytro has revolutionised BFR technology to seamlessly fit into performance protocols. Hytro\u2019s patented technology not only complements existing methods for enhancing sports performance but is the gold standard in isolated BFR wearable technology. We find out more\u2026  00:00 \u2013 This weekend The Mount Festival of Sport  04:04 \u2013 Drafting zone rules  18:55 \u2013 Introduction to BFR  22:46 \u2013 Dr Warren Bradley of Hytro  LINKS:  Race Ranger - https:\/\/www.raceranger.com\/  Pro Tri News - https:\/\/protrinews.buzzsprout.com\/1736374\/episodes  Jack Moody on Instagram at https:\/\/www.instagram.com\/jacktmoody\/  Mount Festival of Sport at https:\/\/mountfestival.kiwi\/  More about Hytro at https:\/\/hytro.com\/ ","author_name":"Fitter Radio Triathlon Podcast","author_url":"https:\/\/www.fitter.co.nz\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39703335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197409345"}