{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Transformational Coach With Endless Questions \u2013 The Ones You Should Be Asking Too with Raj Khedun | 226","description":"Expanding your awareness\u2026not just by asking questions, but the right ones. Raj Khedun thinks we\u2019re doing this life thing all wrong. When he went to India and met an Avatar, he was told \u201cyou know nothing. You don\u2019t even know why you\u2019re here.\u201d Big gulp. But instead of running from it, he leaned in. He read, he researched, he asked questions, he got HUMBLE. And now he\u2019s on a mission to help others learn how to distill it all down to the true basics. Extending yourself, giving what you learn away instead of keeping it all for yourself.&amp;nbsp; All this awareness led him to what is now called the 3:3 Insomnia Hack- He\u2019ll show Max the breathing technique during the episode. The 3:3 Insomnia Hack helps you to quiet your mind and soothe that \u201cmonkey mind\u201d \u2013 that endless mental chatter and chaos \u2013 in just 60-90 seconds. It has been called the \u201cRolls Royce of breathing methods.\u201d You definitely have to stick around for the interactive lesson! For more from Raj: Keepfitkingdom.com For More From Sober Coach\/Substance Abuse Counselor Max Njist, visit MaxNijst.org ","author_name":"Fearless Happyness Podcast","author_url":"http:\/\/fearlesshappyness.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39702465\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197406515"}