{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Moderation Never Works: Addicted ADHD Entrepreneurs Must Choose All In or Out","description":"Andr\u00e9, The Impulsive Thinker\u2122, reflects solo this week after an eye-opening conversation with Dr. Russell Ramsay, diving into his late realization of high functioning alcoholism. This honest episode unpacks how ADHD Entrepreneurs often use substances or habits like alcohol, food, or even doom scrolling not out of weakness, but as tools for emotional regulation and masking. Andr\u00e9 gets real about why simply &quot;cutting back&quot; rarely helps ADHD brains and why recovery starts with understanding your thinking habits, not just your actions. Get practical insights on building better regulation strategies and replace those old coping methods for lasting personal growth. &amp;nbsp; \ud83e\udde0Check out the ADHD Simplified\u2122 online course - coming soon! Join the waitlist for a special discount! \ud83d\udcc3Download The Sh!t List\u2122, my weekly planning tool. \ud83d\udcf0Join the Impulsive Thoughts newsletter. \ud83d\udd17Connect with me on LinkedIn. \ud83d\udc63Follow me on  Instagram. \ud83d\udcbbCheck out our website. \ud83d\udc42\ud83c\udffcWe want to hear from you! Send us your ideas, questions, or feedback Here. &amp;nbsp;  www.cbt4adhd.com www.adhdandaddiction.com For more information on Alcoholics Anonymous: https:\/\/www.aa.org\/ For more information on Refuge Recovery: https:\/\/www.refugerecovery.org\/ &amp;nbsp; Books by Dr. Russell Ramsay:  The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life  The Adult ADHD Tool Kit ","author_name":"The Impulsive Thinker\u00ae","author_url":"https:\/\/www.theimpulsivethinker.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39697400\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39697400"}