{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Low Carb Cruisin' in the Caribbean | Debbie Hubbs and Michelle Hall - E425","description":"The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun at sea. What began as a small gathering of friends and family has grown into a global community, united by inspiring seminars from leading voices in the keto space and a shared passion for healthier living. The cruise spans 7 days of Western Caribbean adventure, May 31\u2013June 7, 2026, sailing to Roat\u00e1n, Honduras; Costa Maya and Cozumel, Mexico. In this episode, Dr. Tro talks with Low Carb Cruise organizers Debbie and Michelle about\u2026   (00:00) Intro   (03:00) Last year\u2019s Low Carb Cruise   (04:44) How the Low Carb Cruise came to be   (06:49) How Debbie first discovered the power of Low Carb eating   (11:25) The speaker line-up for this year\u2019s Low Carb Cruise   (14:32) How Michelle became involved in organizing the Low Carb Cruise   (21:12) GLP-1s, brain health, and inflammation   (30:18) More on the speakers and docking locations on the upcoming Low Carb Cruise   For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https:\/\/www.lowcarbmd.com\/ Debbie Hubbs and Michelle Hall:   Low Carb Cruise: https:\/\/lowcarbcruise.com\/   Email: info@lowcarbcruise.com   IG: https:\/\/www.instagram.com\/lowcarbcruise\/   FB: https:\/\/www.facebook.com\/lowcarbcruise\/   Dr. Brian Lenzkes:&amp;nbsp;   Website: https:\/\/arizonametabolichealth.com\/   Twitter: https:\/\/twitter.com\/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:&amp;nbsp;   Website: https:\/\/toward.health   Twitter: https:\/\/twitter.com\/DoctorTro   IG: https:\/\/www.instagram.com\/doctortro\/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.&amp;nbsp; Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.&amp;nbsp; Apple: https:\/\/apps.apple.com\/us\/app\/doctor-tro\/id1588693888&amp;nbsp; Google: https:\/\/play.google.com\/store\/apps\/details?id=uk.co.disciplemedia.doctortro&amp;amp;hl=en_US&amp;amp;gl=US Learn more: https:\/\/toward.health\/community\/ ","author_name":"Low Carb MD Podcast","author_url":"http:\/\/LowCarbMD.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/39693845\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/39693845"}